Yes, as soon as hearing the word corporate, the consciousness of the people rests on the huge salary that comes from that company, because nowadays, whoever sees the same thing talks about millions of packages, every person is running in the race of economical but for this, it is indirect What has to be paid, perhaps neither the consumer is aware nor the corporate companies nor anyone else.
If one looks into the lifestyle of an employee working in a corporate company, then it seems that they are struggling with many problems in everyday life, on the one hand, the idea of reaching home from office in these crowded cities on the other. Work pressure on the side, due to which, at such a young age, most of them have to face problems like Insomnia, Eye Problem, Headaches, Anxiety, Obesity, Digestive disorders, Blood pressure, cholesterol, diabetes etc. Excessive work pressure in the office, due to the pressure of the worker in front of the computer screen for maximum time, and due to the pressure of work, they are unable to keep in mind the correct ways of sitting, somewhere in the state of stress and fatigue, the right to eat They are also unable to make choices, in fact, after getting up from the chair, due to physical and mental fatigue, whatever food comes in front of them, they consume it without delay. Let’s do it.
Ultimately, one day the employee is so engrossed by problems that he too becomes compelled to take all the expensive medicines in the vicinity of the hospital, even though the problems increase rather than decrease.
As a result, the wrong affect of medicines starts appearing on our kidneys, heart and liver in a few days, which comes in the form of a very terrible disease. Due to which life becomes very busy, to earn the money which we can ignore real wealth, that is, now that wealth is not left with us and we go on getting frustrated day by day.
Therefore, it has been known from all the evidence that the only and only way to overcome all these problems is the path of yoga practice…. It is useless to imagine overall health without yoga.
Usefulness of Yoga in the Corporate World
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Most of the rugs and activities of yoga have an impact on all the organs of our body, as well as the most profound effect on the digestive and nervous system. The digestive system, which is called the “mother of all diseases” and the nervous system, which is the “basis of healthy life”, controls them properly so that the whole body’s activities and actions can be regulated in the right direction.
Yoga gives us freedom from stress, anxiety, fatigue and mental troubles and provides comfort to our body so that we can do our work smoothly with our full efficiency and dexterity.
Yoga For Corporate World is also very effective in being socially healthy as it is possible to facilitate skill improvement, clear judgment, memory, focus, focus of the worker only when the social environment of the office is healthy and when all the employees together When you are healthy and work in a healthy environment, then it is natural for the company to increase its productive capacity day by day.
Therefore, it is for this reason that many corporate companies have made provision of one hour yoga classes for their employees so that the workers working in them are healthy with their body and mind, creating a healthy environment leading to increase the productivity of the company.
